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About Julie Shewman LPC
Your Secrets Can Hurt You
Overflow
Thorny Issues: For Alaskans Dealing with Veto-induced Anxiety, a Therapist Offers Advice
Under Siege: Stress in a Polarized World
Counteract the Effects of Our Natural Negativity Bias
My cup is full (and not of the good stuff!)
You can't stop the river, but you can step out of the current.
Reorienting from the Negative: There’s always something good to orient to…find it!
Untangling and updating old learning using EMDR
Healing our minds.